Daily Yoga

Calm Clear Relaxed Energised

Wouldn’t we all like to live this way? In my experience, Yoga can achieve this for you. In these times of transition it’s even more vital that we work to activate our centred self. That is why I am offering Daily Yoga at Soulrise.

60 minutes Yoga : pranayama, kriya, tantra & meditation

Afterwards, a swim in the crystal pools in the forest nearby? Or a cup of tea and conversation?

9:30am to 10:30am ~ koha

Limited to 6 people. Get in touch via ~: Connect :~

If you’d like to learn more about the yoga I share, there are articles about my personal practise and my teachers on the Our Story page, like Dedication to Truth/Radical Self Care and Eternal Yoga.